As a wife, mom of three, and passionate wellness advocate, I believe in the power of open hearts and open minds. With over two decades of experience in health and wellness, I blend my roles as a yoga instructor, coach, and energy healer to guide individuals through meaningful personal transformations. My approach integrates the mind, body, and soul, helping you find balance, clarity, and purpose in your life.

Certified in therapeutic yoga and as a National Board Certified Health and Wellness Coach, I combine traditional and holistic practices to support your wellness journey. Whether you’re just beginning or looking to reignite your spark, I meet you where you are and partner with you to unveil your inner light.

But more than my certifications, it’s my own journey through life’s highs and lows that shapes my compassionate approach. I’ve experienced the challenges of growth and transformation firsthand, giving me the empathy and respect needed to walk alongside you as you uncover your path to flourishing.